Hey!

I'm Shayna, I'm a Board Certified Holistic Health Practitioner with a professional background as a Herbalist, Certified Personal Trainer and Nutrition Coach. I pursued this field because of my immense passion for helping others find sustainable solutions to living a healthier, more active lifestyle..

At home, I'm wife and Mom of 2 who loves hiking, backcountry camping, gardening, foraging and spending time with her family.

The Story Behind The Holistic Effect...

Welcome to The Holistic Effect, where small changes create big results. As a mom, I experienced a prolonged period of imbalance, neglecting exercise and disregarding what I consumed.

I constantly felt drained, disconnected from my body, and overwhelmed by the constant reminder to myself that I needed to make change but wasn't doing it . It wasn't until a serious knee injury served as a wake-up call that I realized change was necessary.

My journey to wellness initially involved trial and error, as I experimented with various diets and strenuous exercise routines in pursuit of weight loss. However, these efforts only contributed to my disconnection from healthy food habits, exercise, and my body. It wasn't until I shifted my focus to overall health, embracing food without shame or restrictions, and improving my body's capabilities rather than fixating on its appearance, that I began to truly feel good in my body.

Now, approaching 30, I'm stronger, more confident, and healthier than ever before. My personal transformation inspired me to create The Holistic Effect, a total wellness platform dedicated to helping women like you discover their unique path to aligned health and wellness inside and out.

The Aligned Wellness Method, is my 12-week signature holistic fitness program tailored for women who are seeking to build lean muscle and strength, sculpt their natural curves, and cultivate confidence in their wellness journey. In this program you'll say goodbye to restrictive diets and feeling like you need to spend endless hours in the gym and instead, discover a sustainable approach to lasting results.

And because what you put IN and ON your body plays an important role in achieving total wellbeing, you'll find a curated selection of high-quality herbal products that I strategically formulated to support your holistic health journey, including:

Herbal teas like my Multi-Tea Blend to nourish your body with vitamins, minerals and other plant goodness and my Active Blend Tea to support energy levels and focus for active bodies.
You'll also find herbal topicals, including herb-infused salves, facial care products, body oils, and soaps, to nurture, protect, and balance your skin.

I crafted my holistic line of herbal products because I was tired of scouring the market for natural-based skincare solutions that truly delivered results without being full with chemicals and additives, so I took matters into my own hands. With my education in advanced natural skincare formulation and experience as an Herbalist, each product within my line is meticulously handcrafted and strategically formulated with a selection of premium, natural ingredients known for their efficacy and quality.

I'm thrilled to have you join our community, where every step leads to transformative growth and becoming your healthiest, happiest you!

- Shayna