5-Day Actionable Wellness Challenge

Jumpstart your fitness journey to build consistency with your workouts and healthy habits. If your goals are to build strength, curves and get lasting results without dieting, calorie counting or feeling like you need to spend your life in the gym, this challenge is for you! If you follow the steps in this 5 day challenge, you'll walk away with a clear step-by-step plan to consistently start working towards building strength and curves in the gym or at home! Let's Do This! - Shayna